Diary: 18th May for 'mikeysee123'
| Hang Boarding |
| Hangboard 10 mins Evening. Metolius Core Strength at BW (~75kg), modified to make the harder ones slightly easier as I’m still so out of practice! |
| Hang Boarding |
| Hangboard 10 mins Evening. Metolius Core Strength at BW (~75kg), modified to make the harder ones slightly easier as I’m still so out of practice! |