Diary: 22nd August for 'tomhmoses'
| Walking |
 Yamnuska4 hrs 48 mins 37 secs, 6.92 miles (1.44 mile/hr, 41:44 per mile) Morning. ⛰️ Mount Yamnuska (2,232 m) | 🌐 summitbag.com
Heart rate 112 bpm average |
| Walking |
| Yamnuska 4 hrs 48 mins 37 secs, 6.92 miles (1.44 mile/hr, 41:44 per mile) Morning. ⛰️ Mount Yamnuska (2,232 m) | 🌐 summitbag.com
Heart rate 112 bpm average |