Diary: 24th August for 'Paul McWhinney'

Walking

'Walk' up to Mischabelhutte
3 hrs 9 mins 52 secs, 2.37 miles (0.75 mile/hr, 80:07 per mile)
Noon. ⛰️ Unteres Distelhorn (2,638 m) | 🌐 summitbag.com At least a third was on VF type cables and ladders. Great day, before tomorow.

Heart rate 115 bpm average
Calories 1,013
Cadence 46 average per min
Shoes Scarpa Ribelle Tech 2.o HD Ribelles
Height gain 1,022 metres
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