This week's Friday Night Video will please both climbers and mountain bikers. It's a quirky fusion of both activities which will make you want to grab your bike, head to the hills and scramble up a rockface before speeding down the valleys. The video features a combination of climbing and riding in Langdale, which involved heading up Middlefell Butress and riding down Stake pass.

Sam Flanagan of Trippin' films told UKC:

''What better way to spend your weekend than combining two of your favourite pastimes. Back in our English Indian summer Trippin's Joe Flanagan did just that. Kicking the day off with a solo climb of Middlefell Butress, quick bike build on the top of the Pike Of Stickle then straight into the flat out Stake Pass just in time for last orders!''


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