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Adapt the number of strength training sessions in the luteal phase to allow for better quality sessions and recovery. © Lattice Training
Adapt the number of strength training sessions in the luteal phase to allow for better quality sessions and recovery.
© UKC Articles
Date taken: 24th February 2021
Supported by
The North Face The North Face
Ellis Brigham Mountain Sports Ellis Brigham Mountain Sports

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This picture is copyright. If you want to reproduce or otherwise re-use it, please email the photographer direct via their user profile. Photo added February 24 2021.
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