In reply to Kemics:
Depends on your goals.If you are training in between regular climbing trips or days out trying a project I would think short and sharp 4 week cycles.With plenty of resting between very hard sessions.
If you are training for a distant trip on the horizon 6 weeks doing anaerobic training on say 15,30 and 50 move circuits(and rts if you have a training partner).
Then perhaps 4 weeks adaption where you can focus more on specifics so if perhaps if you are training for 30-40m rts,to do this a good thing to do is to replicate similar angles and also contact time to ready the body for the 'recovery'demands of such routes.
Nothing written in stone depends so much on the individual.