Looking for a bit of help.
I haven't been bouldering outside that much but the issue that has crept up every time is my son's wrist pain when topping out or any sort of sloper move. He's 15. He climbs inside a couple of times a week. We've been to Burbage south and Cratcliffe a couple of times, he's had wrist pain quite early on in the session.
Is there any simple exercise he could do at home to alleviate the pain or help strengthen his wrists for that kind of pressure?
He's not really getting on the slopers at the wall yet, spends most of his time working slabs. If he does get near one, wrist pain...