In reply to needvert:
That´s what comes of depending on ones memory! I revisited my handy table of results from various tests, it´s more like 20-30% for single ropes 8.9mm and up.
There aren´t many reliable figures for thinner ropes as when most of the tests were done using twins wasn´t very common. Testing as a half rope one would only use one strand anyway since the intention is that one alone is capable of holding a fall. With thin ropes tested singly the karabiner tends to twist and the rope jams on the side of the slot making the results erratic.
Somewhere I´ve a list of the forces when abseiling on various thinner stuff (as two strands) but no idea where it is!