In reply to echo34: Yeah it’s my first time at the distance for about 8/9years due to long term injury and collecting 3 young children. It had been rerouted (due to storm Arwen damage) and was 52k on forest roads so was quite fast and really quite hard on the body. My lower back cramped at about 35k so the last 15 or so I had to keep stretching out/ease off of the pace
Happy enough to come 10/200ish, but in hindsight I paced it comfortably and it definitely wasn’t my legs which gave up but my lower back due to thudding of descending on forest roads.
Really enjoyed it but need to work on strengths g my lowe back before 60km in the Grampian in June.