In reply to 2pints:
> How far has bike design come in the last *gasp* 8 years?
Fork design has made substantial progress from 63mm of undamped elastomer suspension like what's in your Spyders.
Marzocchi, Rock Shox and Manitou are still kings of the hill for decent affordable forks. The likes of Pace and Fox are for those who take their suspension (too?) seriously, and the prices reflect that. As somebody said above, check out chainreactioncycles or wiggle.co.uk and go for a pair from the 'big three' that fits your budget and requirements, you won't be disappointed.