ive been inspired to do more fitness (its not a silly new year thing) by the ukc fit club. so im going for a run right now so i'll be back in an hour. go on i challenge you to go too.be on here in an hour see how many of you are inspired too .go on get up. do it do it now ( as arnie would ) lol
In reply to confusicating: yes i did and it was good. just a couple of miles but its all counting to good fitness come summer climbing . i feel bloody good too.
In reply to jasonlane: Just been out it was good but i got a stitch so i will need to improve. Planing to go back out again tomorrow morning.
Anonymous13 Jan 2009
quiet im eating cake, sorry was actually about 1kg of cake, mmm chocolate cake and lemon cake, ive done 3 hrs of bouldering/climbing, feel fit, time to feel fat
Fri Night Vid Finding Focus - Life Behind The Lens of a Climbing Photographer
This week's Friday Night Video is a portrait of a prolific climbing photographer from Wedge Climbing. Sam Pratt is well known in both the outdoor and competition scene but if you haven't heard of him, you've likely seen...
Podcast Factor Two - On and Off, A Headpointing Story
Press Release Alpkit and Outside Bank Holiday Hathersage Tent Show 4-5th May