In reply to Toerag:
The circuit of the Sassolungo is a good day out. You can buy maps at most shops and the paths are all very well way marked. Also the walk from Walk from Seceda to Selva. You get a cable car up and it's all down hill back to Selva.
If you want to try a short VF Piz da Cir V is spectacular. Get there early to beat the crowds and take care on the descent as the gully is quite loose and people can kick stuff down onto you.
Post edited at 19:17