In reply to Godfinder:
> Not really. I've thought about it, I know I couldn't do a self-help program but if there was a therapist I would give it a go. I wouldn't mind live exposure but in a controlled environment with a professional therapist. If anyone comes to know of any it would be helpful.
I think in the long run you'd definitely benefit, there's a hell of a lot of dogs in the world. I hope you do get some help, phobias are strange things, I had a genuine phobia of talking on the phone, it was horrible, I'd get so worked up if I had to phone someone. I hope you didn't think I was taking the piss when with my last answer, since I got two dislikes I think some people may have thought I was. Good luck