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This 1 day course is an absolute must for those who work with athletes and individuals suffering from muscular skeletal injuries.
Aimed at coaches, therapists and manual body workers, this course provides a solid understanding of the upper body, in particular the shoulder and elbow and how to prevent and rehabilitate injuries commonly seen in climbing.
Participants will learn how to functionally assess and how to design individual rehabilitation plans. In the practical part this will be translated using resistance machines/free weights (strengthening, ‘stretching’ and mobilisation) and proprioceptive exercises. The novelty of the course stems from evidence based research.
Be prepared never to look at rehabilitation with the same eyes again.
Interested
Contact: Theresa Tait (Muscle and Movement Company) on 07792.283.180/email Theresa@theresatait.com
Lead by: Bettina Karsten (PhD, MA, BSc)
Date: Saturday 21st Oct 2017 Time: 9.30 am till 5.30 pm
Cost: £110.00
Location: EICA Ratho - Edinburgh International Climbing Arena
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