In reply to Jellington:
Hi, i have once asked this here and then put it to the test with a few combinations around the 3000m alt.
It all depends on your body first and foremost so adjust to your needs. And weather depending.
Bivy bag: Lightweight but most importantly breathable eg hunka
Mat: pretty good idea to have a foam mat with an air mattress on top in case of rupture. Nothing fancy but obviously something lightweight. I used a thermarest foam mat cut down to about 3/4 length with a 3/4 length air mattress on top to cut down on bulk/weight, as you can always put your feet on/in your bag so they are off the floor.
Sleeping bag: depends on fillpower but a 300gish of down weight bag is fine with your down jacket on underneath. I carry quite a heavy down jacket incase of emergencies which is pretty much a lifesaver in a lot of bad situations. I also have a pair of down booties if you are susceptible to cold feet, although im not sure on their efficiency as you have to have warm feet in the first place.
As i said its down to personal preference so if you get chance try a few different options without pushing it too far.
For me:
300g 900fill bag, foam mat, air mat, heavy down jacket is 100% good night sleep.
300g 900fill bag, foam mat, light down jacket is just on the edge of a having full nights sleep.
p.s: another thing to take into consideration is if you can stash the gear for a return trip or if you are doing a traverse.
Post edited at 13:11