Hi All,
About a month ago, following some hard (for me!) sessions at the wall I started getting pain in the back of my left hand. Its quite localised in the area beneath my first and middle finger kind of in between the bones that follow from those fingers into hand itself.
I've toned down the climbing but it doesn't seem to be getting any better. Anyone had the same and know whether its tendons or muscle and what to do about it?
Thanks!
