In reply to mik82:
> I think this was with one of the expandable in-frame ones without using screw-cups.
Just a reminder for anyone using one of these. They CAN be used safely but they DO need very careful attention. In particular, because they expand by rotating the outer bar wrt the inner one, always make sure you're doing pull-ups on the correct side, i.e. so that your pulling acts to tighten the grip rather than slacken it. Also, I've found it's very hard to tighten the bar really well as the metal surface is quite slippery, so adding a bit of fingertape (or any other tape that isn't slippy) to at least one section of the bar makes a big difference to how tightly you can secure it. Never a bad idea to put a cushion underneath as well while in use, just in case.