UKC

Skin damage hangboarding

New Topic
This topic has been archived, and won't accept reply postings.
 RX-78 27 Oct 2020

Hi, I have been hangboarding on and off for a few years, recently moved onto the narrowest hold but I keep on damaging the skin on the finger pads and having to stop before a planned session is complete. On the next hold up in width I have no issues. Is this meaning I am not ready to move onto the smaller hold just yet?

 John Aisthorpe 27 Oct 2020
In reply to RX-78:

Using the next hold size up but with added weight could give you the same intensity without being so harsh on your skin. 


New Topic
This topic has been archived, and won't accept reply postings.
Loading Notifications...