With the Christmas excess finally behind us and with only 11 weeks until Easter, its time to get cracking on some New Years training. Rockcity Climbing Holds are giving away 5 of their new Fingerboards with this competition.

With many good training articles like the recent ‘Neil Gresham and Hangboard Guru's Fingerboarding Tips’ -  there is no better way to make strong gains at home.

Less is more with this simple classic design that makes the Rockcity Fingerboard an ideal training partner. Unlike most Fingerboards the Rockcity Fingerboard is supplied in two halves.

Here is why -

• No two climbers or their shoulders are the same width.

• Allows all three different sized holds to be used the same distance apart.

• You can use your thumbs on the 'inside' of the Fingerboard for a more natural open handed hold.

• Removes all the clutter that doesn’t actually do anything.

Made from Polyurethane it is softer than the conventional Polyester Resin Fingerboards of the 1990's and has a great open texture that works well with climbing chalk (magnesium carbonate).

Unlike wood it wont split or splinter and is dishwasher safe.