Diary: 28th July, 2022 for 'thebigfriendlymoose'
| Indoor climbing |
 Ergo Edge Max Hangs30 mins Ergo Edge Max Hang session, +29kg BM2000 warm-up (4f, 3f, 2f slots). Then, @+29kg x8 hangs; managed 8-9s for each - getting better. |
| Indoor climbing |
| Ergo Edge Max Hangs 30 mins Ergo Edge Max Hang session, +29kg BM2000 warm-up (4f, 3f, 2f slots). Then, @+29kg x8 hangs; managed 8-9s for each - getting better. |