Diary: 9th August, 2022 for 'thebigfriendlymoose'
| Indoor climbing |
 Ergo Edge Max Hangs30 mins Ergo Edge Max Hang session, wk6, +30kg BM2000 warm-up (4f, 3f, 2f slots). Then, @+30kg x8 hangs; managed around 10s for almost every one; next time, try +31kg. |