In reply to bigrob:
All I can remember:
We drove to the start of the Blaven traverse walk in, over CG and Blaven, along the coast and then the main ridge back to our tent at the Slig'. We then hitched back for the car in the morning. It took us 20hrs 40min road to road - starting at 4am and finishing at 12.40am the following morning. This was in August and we only needed to use torches for the last decent. (May gives you more day light, but we'd got rained off on our May attempt.) I wore an old pair of La Sportiva Trangos and carried a 20l running pack, my mate wore approach shoes and a 10l MTB bag, but carried the rope over his shoulder in classic coils. We took running waterproofs, a jumper, a harness, a head torch, a belay plate and crab' and 2.5l bladders each, and took a twin rope, very minimal rack, map and compass, snacks, energy powder and a bothy bag between us. We filled up our bladders between Blaven and the main ridge but were also lucky to be able to do it again on the main ridge (found a drip we filled up from - it had been raining heavily a few days before our traverse.) I can't remember exact route choices but we had both done the main ridge traverse twice before independently of each other, I had done the CG - Blaven traverse once and we'd had one aborted attempt where we did it as described above but finished down the great stone shoot. Long story short - it was hardly 'on sight' and we would have definitely been slower if we hadn't known where we were going quite so we'll.
Post edited at 16:26