Hey guys,
Today I went walking around some local hills, for the 1st time in 12 months. I’ve had several meniscus tears and had surgery in February to get it sorted (2nd time). I was told after my surgery I have grade 3 OA in the joint, so will always get some pain most likely. The pain was just soo bad on the descent today.
Anyway, someone suggest a fancy-shmancy custom knee brace could be an option for hill days. Even if it just halved my pain, I’d be grateful. I can’t imagine not getting out.
Has anyone had any experience with this? I’m told it’s best to get one properly fitted by people who know what they’re doing.
Based in Kendal, so if anyone knows of anyone locally, I’d appreciate it.
Cheers,
Kyle.