In reply to pasbury:
If you are going, go now as the tussocks grow worse over the summer. There are paths through much of the elan valley area, but don't rely on the map for them, unless you know where they are your chances of finding them can be slim.
It is quite normal to spend half hour floundering through tussocks and then find an invisible trod 20m away! As a rule avoid damp areas as tussocks are worse there, keeping to higher ground generally better, also have a look on satelite view and you can sometimes pick out a trod that way.
I spent 20 years running over there so knew it pretty well, but it could still reduce one to tears when it went wrong!