In reply to An Triubhas: This is from the ML hand book:
In terms of experience, the quality of a mountain day lies in such things as the conditions
experienced both overhead and underfoot, the exploration of new areas, the terrain covered and
the physical and mental challenge. Such days make a positive contribution towards a person's
development and maturity as an all round mountaineer.
Usually some or all of the following criteria would be fulfilled:
• the individual takes part in the planning and leadership.
• navigation skills are required away from marked paths.
• experience must be in terrain and weather comparable to that found in UK and Irish hills.
• knowledge is increased and skills practised.
• attention is paid to safety.
• the journey is five hours or more.
• adverse conditions may be encountered.
• ascent of a substantial peak would normally be included in the day.
When i did my ML i had a couple of days in the Peak but they don't really count. My ML provider recommended to get above 700m ideally to count as a substantial enough peak.