In reply to Toby_W:
Excellent job, well done. What's the Grande gold time, around 7:30 isn't it? No chance I could manage that!
Got round the Medio in my best time so far (4:42), I was riding with my brother and held back a bit with him before really going for it in the last 10 miles, so I think there is still room for improvement with bit more training. Plus we had a mechanical and spent a fair while in the feed station, so lost a few more minutes than I'd have liked. Either go for a gold time next year, or the 100 miler.
It was a great atmosphere and ride this year. The tail wind from Princetown back was very welcome.