In reply to binaryboy:
Wear the right shoes. On almost all of those cheeta dual tex you want a fairly soft shoe, or a really really worn in stiffer one. There are a couple that you need to edge on but I do all the testing for blokfest in either trainers, (way better than any rock boot currently available for volumes), and well worn scarpa dragos. I have a pair of VSR’s in reserve in case I have to edge on something but certainly at the last round they didn’t come out of the bag.