Help..... last Friday, i had a normal session at the climbing wall, nothing "happened", but when packing up, I noticed pain where my ribs meet my abdomen on the RHS, at the side of my body.
Being the Friday before Christmas, I just had to rest it out - but the pain hasn't gone away, and I'm still in (very unpleasant) pain all night every night. It's tender to touch locally.
Any ideas? Getting a GP or physio appt is of course hopeless at this time of year.
(I did tear my intercostals, more on my back, over 10years ago - that happened suddenly, on a strenuous sport route, & this was nothing like that ... nothing happened during the indoor session......!).
The usual analgesics are of course useless (they never seem to do anything for me.....)
Thanks in advance.