/ Beyond Moves and Technique: The Importance of Core Training
In this article Robin O'Leary has once again returned to the source of knowledge, Nina Leonfellner, to find out what our "core" actually is, why it is so important and how we can train it to improve our climbing.
This week's Friday Night Video takes us to the Arctic archipelago of the Lofoten Islands in Norway, where granite towers pierce... Read more
Berghaus is helping the public to stride out in confidence this autumn with the launch of a new range of waterproof... Read more
The legend himself, Mr Jerry Moffatt is coming to Reading Climbing Centre to talk about the mindset of an athlete. Elaborating on... Read more
Occupying a menacing position high above the Chew Valley's reservoir, is a grit stone monster of truly biblical proportions. By... Read more