In reply to UKC/UKH Articles:
For those males amongst us who haven't clicked on the linked article here's the timely reminder what we can do:
What can men do to help?
Here are a few ideas for concrete action, from basic etiquette on the streets and trails, to helping nurture more positive attitudes in those around us:
1. If you have children or work with young people, have conversations with them about the issues that are in the media. Talking to young people about equality, diversity and respect for each other from a young age is vital if attitudes and behaviours towards women are to change.
2. Call out unacceptable behaviour. Don't be a silent bystander if you witness a friend or colleague cat-calling or honking their car horn at women; this type of thing can be really intimidating, call it out.
3. If you encounter a lone female give her a friendly hello or smile, take your hood down if you are wearing one, step aside and allow plenty of room on the path so you can easily get around each other.
4. Try not to startle people by appearing suddenly from behind. I always try to alert people when I am a few metres away just to make whoever is in front aware that I'm about to overtake them, so I don't give them a fright. If you're a man out running, imagine how it'd feel to a lone woman to have you suddenly run up behind her, panting and sweating. A cheery hello from a distance might help.
5. Please don't make comments about what we are wearing to exercise in, it really isn't anything to do with you no matter how harmless it might seem to you.
6. If you see a woman alone in the hills, don't try to stop her and give her your assistance unless she has asked for it. Would you do the same thing if you saw a man out on his own?
7. If you are part of a large group of walkers or bikers, please think about how intimidating that can feel to a woman out on her own. Step to the side so that she doesn't feel blocked in by having to run or walk through the middle of you all.
8. Be an ally. If a female friend tells you she feels threatened by something or someone, try not to shrug it off as nothing. If something is happening which makes her feel this way then see what you can do to help.