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In all of these examples below, regardless of what beta the individual climber chooses, the attempts with their Center of Grav  © Udo Neumann

Understanding Modern Bouldering Pt. 3: Improving Spatial & Temporal Aspects

Climbing coach and movement expert Udo Neumann is producing a UKC series on understanding and practising adaptable skills that you can apply to the dynamic and complex movements becoming popular in indoor bouldering, from IFSC World Cup finals to your local wall. In Part 3/3 Udo looks into some spatial and temporal aspects of modern bould...


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A well placed foot can pivot on a hold - here the climber has traversed past the hold and spun his foot  © Will Carroll
A well placed foot can pivot on a hold - here the climber has traversed past the hold and spun his foot  © Will Carroll

Become A Better Climber Training to Become a Better Climber - Part 2

Standing on tiny holds in a new pair of rock shoes  © Jack Geldard
Standing on tiny holds in a new pair of rock shoes  © Jack Geldard

Ten Top Tips for Buying Rock Shoes

An undercut - learning how to use different hold types holds is essentila in improving your technique  © Neil Gresham Collection
An undercut - learning how to use different hold types holds is essentila in improving your technique  © Neil Gresham Collection

5 Things to Improve Your Bouldering

A very 'outdoor' style indoor problem. Audrey Seguy at the Castle Climbing Centre, London, UK. Photo by Aneta Parchanska.  © David Flanagan,  Aneta Parchanska
A very 'outdoor' style indoor problem. Audrey Seguy at the Castle Climbing Centre, London, UK. Photo by Aneta Parchanska.  © David Flanagan,  Aneta Parchanska

Ten Tips For Bouldering Indoors


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How to get the most out of a home wall.  © Dark Sky Media

How to Make the Most of a Home Board

So you've finally built your home wall! With the boom in home builds due to COVID-19 there have been questions raised online about how to get the most out of a home set-up. While every construction will differ in size, angle and purpose...

Tomoa Narasaki visualising, even details are perfectly in sync.  © Udo Neumann
Tomoa Narasaki visualising, even details are perfectly in sync.  © Udo Neumann

Understanding Modern Bouldering Understanding Modern Bouldering Part 2: The Power of the Mind

Climbing coach and movement expert Udo Neumann is producing a UKC series on understanding and practising adaptable skills that you can apply to the dynamic and complex movements becoming popular in indoor bouldering, from IFSC...

IFSC competitors using their limbs to change movement trajectories.   © Udo Neumann
IFSC competitors using their limbs to change movement trajectories.   © Udo Neumann

Understanding Modern Bouldering Part 1: An Introduction

Climbing coach and movement expert Udo Neumann introduces his new UKC series on understanding and practising adaptable skills that you can apply to the dynamic and complex movements becoming popular in indoor bouldering, from IFSC...

ROCUP TV Footwear  © Robin O'Leary
ROCUP TV Footwear  © Robin O'Leary

ROCUPtv - Technique How important is good climbing footwear?

I'm sure we can all remember our first pair of climbing shoes – they were comfy weren't they? I...

Tess tethered at Jerry's Roof, Llanberis Pass.  © Pete Edwards
Tess tethered at Jerry's Roof, Llanberis Pass.  © Pete Edwards

Who Let the Dogs Out: How to be a Responsible Crag Dog Owner

I used to have a theory in the first few years of my climbing career: if you want to climb hard,...

he drag/open grip is useful but less effective  © Nick Brown - UKC
he drag/open grip is useful but less effective  © Nick Brown - UKC

Neil Gresham Technique And Training Handholds and Grip Technique - Part 1

Neil Gresham gets to grips with handholds: Page-one of climbing technique is making the best use of the holds, and this...

Elaine smiling her way to the top of a classic route in Sella, Costa Blanca.  © Sally Lisle
Elaine smiling her way to the top of a classic route in Sella, Costa Blanca.  © Sally Lisle

Grappling with Fear - Mid Climb

Sally Lisle shares four simple (but not necessarily easy) tools to help you grapple with fear when it kicks in mid...

Neil Gresham - Moving Sideways 1  © Nick Brown - UKC
Neil Gresham - Moving Sideways 1  © Nick Brown - UKC

Neil Gresham Technique And Training Toe-Hooking and Clamping

Maddie Cope leading at The Foundry.  © Lattice Training
Maddie Cope leading at The Foundry.  © Lattice Training

Lattice Training Series With Tom Randall Lattice Training Series with Tom Randall - Part 1: Endurance

Smedging on a tiny screw-on.   © Nick Brown - UKC
Smedging on a tiny screw-on.   © Nick Brown - UKC

Neil Gresham Technique And Training Technique - Use of the Toe

We\'re blessed with some beautiful landscapes to climb in, so let\'s try and keep them that way  © Rob Greenwood - UKC
We\'re blessed with some beautiful landscapes to climb in, so let\'s try and keep them that way  © Rob Greenwood - UKC

Respecttherock #RespectTheRock - The Countryside Code


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