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Lattice Training Series with Tom Randall - Part 1: Endurance

Crack connoisseur, training guru and director of Lattice Training, Tom Randall, shares some training tips in this 4-part series, complete with live Q&A sessions in the forums from 7-9pm every Wednesday for the next 4 weeks. Ask him anything! (Within reason...!) Download Lattice's new (and free) training app Crimpd to assist with these drills....


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100 things you learn from experience

What is the ideal object for cleaning rock boots before you climb, and where can you get it? Why do all those E-silly climbers stop at Froggatt to watch peoples' first-ever attempts at the hand-crack of Valkyrie? What always happens on the last climb of the day?...

Become A Better Climber /

Become A Better Climber Training to Become a Better Climber - Part 3

This is the third piece in a series of training articles and is aimed at intermediate climbers (Approximate grade range of around UK HVS to E1, Sport grade 6a to 6b+ or bouldering grade V0 to V3. With a specific training plan, technique tips and...

Calling in a Mountain Rescue

Phoning for help in the mountains - we all hope we'll never need to, but if the worst happened would you know what to do? Mountain first aid expert Helen Howe talks us through the process.

Washing Ropes

Monday is washday especially after a weekends cragging. Every woman's favourite washerman Graham Gedge gives us the suds on how to wash your rope to make it clean and supple again.


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