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UKC Gear Guide - Supported By Rab Down vs Synthetic Insulation

Rachael and Rob talk through the pros and cons of down and synthetic insulation and explain which to use in certain situations. They explain the difference in packability, how they perform when wet, breathability, and weight.


Ten Top Tips for Buying Rock Shoes

100 things you learn from experience

Belaying - 'Rope Loop' or 'Belay Loop'?


UKC Gear Guide - Supported By Rab A Guide to Windshells

In this episode of the Rab Gear Guide, Rob Greenwood talks about windshells and why they are such a great layer to have in your bag out on the hill.

Strength-Based Yoga and its Benefits for Climbing

Climber, yoga teacher and wellbeing coach Tiffany Soithongsuk outlines the transformational benefits of strength-based yoga movement on climbing development, with some take-away exercises...

Camping Environmental Etiquette - the dos and don'ts on hills and crags

From fires and litter to traffic and transport, Carla Broom examines the ways that walkers and climbers can minimise their impact at a time when our beauty spots have never been busier.

How to Get Back to Grips with Climbing Post-Lockdown

As we return to outdoor and indoor climbing following a long lay-off, our physical and mental state...

The Female Climber Series The Female Climber Series Part 2 - Optimising Strength Training and the Menstrual Cycle

Lattice Training coach Maddy Cope continues her series on climbing...

Removing Loose Rock at Horseshoe

While climbing at the most popular section of the Peak's current most popular crag, Alan James discovered a massive loose block...

How to Make the Most of a Home Climbing Board

So you've finally built your home wall! With the boom in home builds due to COVID-19 there have been...

ROCUPtv - Technique How important is good climbing footwear?

Who Let the Dogs Out: How to be a Responsible Crag Dog Owner

British Mountain Guide Training Scheme Entrance Exams

Neil Gresham Technique And Training Handholds and Grip Technique - Part 1

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