Neil Gresham gets to grips with handholds: Page-one of climbing technique is making the best use of the holds, and this became apparent when we looked at footwork earlier in this series. Climbers have a habit of analysing footwork but we often take it for granted that we are gripping the handholds the best way.
Sally Lisle shares four simple (but not necessarily easy) tools to help you grapple with fear when it kicks in mid climb... If you are operating on the cusp of controlling/losing control of your fear response, it is highly valuable to h...
Neil Gresham continues his technique series and the theme of footwork, taking an in-depth look at toe-hooking.
As a climber, if you are regularly pushing yourself and trying hard, it is likely you will get a finger injury at some point. The only people I know that seem to not get them, are those who have been climbing from a young...
Crack connoisseur, training guru and director of Lattice Training, Tom Randall,...
Crack connoisseur, training guru and director of Lattice Training, Tom Randall,...
Crack connoisseur, training guru and director of Lattice Training, Tom Randall, shares...
Crack connoisseur, training guru and director of Lattice Training, Tom Randall, shares some...
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