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ARTICLE: Grappling with Fear - Mid Climb

Grappling with Fear - Mid Climb

Sally Lisle shares four simple (but not necessarily easy) tools to help you grapple with fear when it kicks in mid climb... If you are operating on the cusp of controlling/losing control of your fear response, it is highly valuable to have a few techniques up your sleeve to manage your fear when you really need to. This article talks ...


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SKILLS: Toe-Hooking and Clamping

Neil Gresham Technique And Training Toe-Hooking and Clamping

Neil Gresham continues his technique series and the theme of footwork, taking an in-depth look at toe-hooking.

Lattice Training Series With Tom Randall Lattice Training Series with Tom Randall - Part 6: Finger Injuries

As a climber, if you are regularly pushing yourself and trying hard, it is likely you will get a finger injury at some point. The only people I know that seem to not get them, are those who have been climbing from a young...

Lattice Training Series With Tom Randall Lattice Training Series with Tom Randall - Part 5: Finger Strength Rules

Crack connoisseur, training guru and director of Lattice Training, Tom Randall, shares some training tips, complete with live Q&A sessions in the forums from 7-9pm. Ask him anything! (Within reason...!) Download...

Lattice Training Series With Tom Randall Lattice Training Series with Tom Randall - Part 4: Conditioning & Mobility

Crack connoisseur, training guru and director of Lattice Training, Tom Randall,...

Lattice Training Series With Tom Randall Lattice Training Series with Tom Randall - Part 3: Strength & Power

Crack connoisseur, training guru and director of Lattice Training, Tom Randall, shares...

Lattice Training Series With Tom Randall Lattice Training Series with Tom Randall - Part 2: Power Endurance

Crack connoisseur, training guru and director of Lattice Training, Tom Randall, shares some...

Lattice Training Series With Tom Randall Lattice Training Series with Tom Randall - Part 1: Endurance

Crack connoisseur, training guru and director of Lattice Training, Tom Randall, shares some...

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