In reply to UKC/UKH Articles:
I agree with clochette above.
The amount of sugar in these recipes is far from healthy, or energy giving.
Processed sugar found in many store bought "healthy" snacks is just empty calories. You might get a sugar rush for 10 minutes then you get an energy crash. Things like Malt Loaf & Custard are great as desserts in the tent or a bothy but they have no place on the hill, unfortunately neither do any of these tasty treats.
Far better hill food has a slow release of complex carbohydrates to keep your energy levels consistent without any slumps, things such as sugar-free granola bars which have a high content of oats are ideal.
My personal favourite hill snack food is oatcakes and cheese in a ziplock bag, which keeps everything dry right down to the last crumb.
There are also plenty of times when I've eaten raw medium oatmeal which is excellent hill food being an unadulterated complex carbohydrate. One mouthful of oatmeal mixed with a mouthful or two of water has kept me going more than a few times when it was too wet or windy to enjoy that instagram moment with a pretty mountain top background. Having sugary treats to look forward to at the end of the day are nice, but leave them out of your rucksack.