This week's episode of Lockdown Training Discussion sees Neil Gresham, Maddy Cope and Louis Parkinson tackle the topic of advanced fingerboarding by answering viewer's questions.
In this first of a two-parter, they clarify what they mean by advanced fingerboarding, discuss the advantages of one and two armed hangs, when to introduce one armed hangs and talk about definitions of isometrics, yielding isometrics, and isotonic.
Next episode - Advanced Fingerboarding Pt. 2
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Return to Latest NewsNeil has performed at a high level in every discipline from Deep Water Soloing to Sport, Ice and Traditional climbing for over two decades. In the UK he made the third ascent of Indian Face (E9 6c) in 1995 and the second...
Maddy has made a name for herself on hard and bold trad climbing. She has made ascents of Dave Birkett's Once Upon a Time in the South West (E9 6c) and Beat Kammerlander's Prinzip Hoffnung...
Louis's Athlete Page 7 posts 5 videos
Athletes:
2020 will be a year that most will hastily forget, with COVID-19 overshadowing the majority of the year. With much of the UK locked down throughout 2020, it's a wonder that we have much to reflect upon at all in our annual roundup.
Neil Gresham has completed his three-year project on Iron Crag in the Lake District to create Final Score E10 7a. The line climbs directly up the middle of the severely overhanging main wall at Iron Crag. The direct start was...
Maddy Cope has repeated Tom Randall's The Final Round E9 6c on Ilam Rock at Dovedale. This is only the third ascent after Jordan Buys' first repeat in 2016.
Neil Gresham has put his post-lockdown motivation to good use and climbed two new routes on Iron Crag, Thirlmere...
This week's Friday Night Video follows indoor strongman Louis Parkinson to Japan. Louis laps in the Japanese...
Maddy Cope has climbed Prinzip Hoffnung (F8b/+/E9/10) at Burs in Austria. The route has seen a great deal of attention...
Neil Gresham gets to grips with handholds: Page-one of climbing technique is making the best use of the holds, and this...
Lockdown Training
This week's episode of Lockdown Training Discussion sees Neil Gresham, Maddy Cope and Louis Parkinson tackle the topic of advanced fingerboarding by answering viewer's questions.
In this week's episode of Lockdown Training Discussion, Maddy Cope, Neil Gresham, and Louis Parkinson tackle the topic of training movement at home.
This week's episode of Lockdown Training Discussion carries on from last week. Neil Gresham, Maddy Cope and Louis Parkinson tackle the topic of approaching the fingerboard for the first time during lockdown.
In this week's episode of Lockdown Training, Neil Gresham, Maddy Cope and Louis Parkinson tackle...
This first episode of our lockdown training panel discussion features Neil Gresham, Maddy Cope and...
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Comments
Really useful this one
Thanks Neil, Maddy and Louis for the advice. Feel a bit guilty hogging most of the episode with my questions but I found it really worthwhile.
Looking forward to the next one.