UKC

Pertex Expedition Series


Overview

Categories
Alpine
Within this series members of the Janhukot expedition - Guy Buckingham, Paul Figg, and Malcolm Bass - talk through the essentials of organising an expedition.
In association with Pertex
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Part 3 - How To Get Fit

In part three, Malcolm, Paul and Guy discuss the very real struggle of getting fit for a Himalayan expedition, and the inevitable struggle of balancing work and home life with training and preparation. They explain their different approaches to honing their physical and mental strengths and improving their weaknesses.