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Preparing For Winter - Greg Boswell


Overview

Categories
Alpine
Winter
Training
Greg Boswell takes us through his tips for getting ready for winter climbing; from strength and condition, cardio and making sure you've got the right kit for the crag
In association with Rab

Circuit Training

Greg Boswell takes us through his tips for getting ready for winter climbing. In this episode, he discusses the importance of circuit training and gives some advice on how to vary your training; from replicating time spent on a climb to the importance of core strength.

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