Preparing For Winter - Greg Boswell


Overview

Categories
Alpine
Winter
Training
Greg Boswell takes us through his tips for getting ready for winter climbing; from strength and condition, cardio and making sure you've got the right kit for the crag
In association with Rab

Rab: Preparing for Winter - Lock Off Training

In this episode, Greg discusses the importance of training lock offs, which you regularly perform outside when reaching up for holds and placing gear.