UKC

Preparing For Winter - Greg Boswell


Overview

Categories:
Alpine,
Winter,
Training
Greg Boswell takes us through his tips for getting ready for winter climbing; from strength and condition, cardio and making sure you've got the right kit for the crag
In association with Rab
Advert

Rab: Preparing for Winter - Antagonistic Exercises

In this episode, Greg talks about how vital antagonistic exercises are when training hard. It's important to use these exercises consistently and not just when pain occurs.

Loading Notifications...
Facebook Twitter Copy Email LinkedIn Pinterest