Tom Randall 
Lattice assessments now available at Big Rock in Milton Keynes
Big Rock Climbing joins the Lattice Trianing partner walls programme with Lattice Board Assessments now available at Big Rock Bond in Milton Keynes.
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Share this pageLattice training is the world’s first systematic assessment and training tool for climbing
Assess a climber’s strengths and weaknesses through data lead profiling tools.
Analyse training program efficacy in competition and outdoor climbers.
Control for the factors like technique, tactics or psychology in performance so that physical training can be focused on when necessary.
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Skills
Lattice Training Series with Tom Randall - Part 2: Power Endurance
Crack connoisseur, training guru and director of Lattice Training, Tom Randall, shares some training tips in this 4-part series, complete with live Q&A sessions in the forums from 7-9pm every Wednesday for the next 4 weeks. Ask him anything! (Within reason...!) Download Lattice's new (and free) training app Crimpd to assist with these drills. Week 2: Power Endurance.
Skills
Skills Lattice Training Series with Tom Randall - Part 1: Endurance
Crack connoisseur, training guru and director of Lattice Training, Tom Randall, shares some training tips in this 4-part series, complete with live Q&A sessions in the forums from 7-9pm every Wednesday for the next 4 weeks. Ask him...
Skills
Skills Weight Lifting for Climbers
In this video, Ollie Torr from Lattice shows us some weight lifting exercises for climbers.
Skills
Skills - Boulder Mileage
In this session, Ollie Torr explains how a bouldering session can be used to train different things, such as strength and strength endurance.
Skills
Skills - Pull up Bar Exercises
In this video, Ollie Torr runs us through some core exercises that can be completed on a pull up bar. He sets you a challenge at the end too...
Skills
Skills Fingerboarding
In this video, Ollie Torr runs through some fingerboarding exercises and explains best practice.
Skills
Skills Evening out grip strength
In this video, Ollie Torr from Lattice explains how to even out grip strength.
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