Lattice assessments now available at Big Rock in Milton Keynes
Big Rock Climbing joins the Lattice Trianing partner walls programme with Lattice Board Assessments now available at Big Rock Bond in Milton Keynes.
Lattice training is the world’s first systematic assessment and training tool for climbing.
When we started Lattice, our dream was to create a training and coaching support team that would deliver what professional athletes receive but to make it accessible to climbers all around the world. We saw that an ideal existed out there, but bringing together the best profiling tools, sports science, coaching staff, physio support and statistical modelling took some time and some passion!
We offer a variety of data led assessments to fit your available time and facilities. Our assessments measure:
Our training plans are fully customised and include ongoing support throughout the length of the plan.
Every service we offer is fully supported by a team of staff who are available to guide you through your year’s progress and training.
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Josh Hadley, one of the lead coaches from Lattice talks us through how to transition your training from the climbing wall to the home fingerboard when needed. Many of the exercises and sessions detailed below can be found in the
As a climber, if you are regularly pushing yourself and trying hard, it is likely you will get a finger injury at some point. The only people I know that seem to not get them, are those who have been climbing from a young age and very gradually built up their climbing...
Crack connoisseur, training guru and director of Lattice Training, Tom Randall, shares some training tips, complete with live Q&A sessions in the forums from 7-9pm. Ask him anything! (Within reason...!) Download Lattice's new (and free) training app Crimpd to assist...
Crack connoisseur, training guru and director of Lattice Training, Tom Randall, shares some training tips in this 4-part series,...
Crack connoisseur, training guru and director of Lattice Training, Tom Randall, shares some training tips in this 4-part series, complete...
Crack connoisseur, training guru and director of Lattice Training, Tom Randall, shares some training tips in this 4-part series, complete with live...
In this video, Ollie Torr from Lattice shows us some weight lifting exercises for climbers.